From the gym floor days 20yrs ago, to the boutique fitness studios of East London, Jermaine has a vast experience in the fitness industry. He has worked as a Movement Choreographer & trainer with BBC Radio 1, DJ Dev, Supermodel Karlie Kloss & Stella McCartney for Adidas. After moving to the West Mids in 2016 together with Mrs Fieldz, FLZ FIT was born & now he’s on your doorstep with his vibe & let’s get it attitude.


As a qualified dance teacher, Adele translated her passion for movement to fitness 15yrs ago. Teaching in the studios of London she also coordinated studios as a regional fitness class lead as well as being a lecturer and curriculum manager in Sport & Performing Arts. Just before moving to the West Mids with Mr Fieldz, she performed in the opening ceremony of the London 2012 Olympic Games. Lovingly named the smiling assassin, the happy vibes definitely come with some serious sweat.


With 14yrs of teaching experience, Maria teaches energetic classes as well as holistic yoga classes. She is a trained competitive dancer both abroad & in the UK. She’s a ball of energy, a Mum of 3, a food enthusiast & an upcycler! When you need some motivation, she’s totally got you.


With 10yrs of Yoga experience, Chanelle trained in Bali & then did her Advanced training in Mexico. With her worldly experience she brings teaching from the heart & soul. Chanelle loves how Yoga makes her feel emotionally, physically & mentally & she wants to share that with you.


Finding her love for fitness 20yrs ago, Wendy is super experienced & enthusiastic about your fitness journey. She brings power & balance to your workouts. She openly talks about her recovery from anorexia/bulimia earlier on in life. She found fitness & nutrition & a strength from exercise which shines through.


Ben is the newest member to the team & is making his debut to the industry. His fitness knowledge is first class & he brings a load of energy, plenty of enthusiasm and lots of character. He loves putting himself through his sessions himself to help motivate you through each & every class. Ben loves nothing more than seeing people leave the studio with a smile and a sweat on!

Instructors Wanted


Want to join the team at FLZ FIT? Find out more..

Barnt Green


The Old Gospel Hall

Barnt Green Road

Cofton Hackett

B45 8PH



Unit 3 Crooks Lane


B80 7QX


At FLZ FIT it's all about unique ever evolving Fitness Classes. The vibe is very real, it's a feeling & an energy that works your body whilst feeding your soul.

We are following all Covid safe laws & guidelines. NHS Track & Trace QR codes are available for you to scan upon entry although we do have your details via our online booking system. Any questions please get in touch with us.

FLZ FIT is the dream & passion of husband and wife fitness professionals Adele & Jermaine. The name comes from their surname and is pronounced FEELZ FIT! Together they have worked in the fitness industry for over 3 decades.

They moved from London in 2016 with the aim to set up their own boutique fitness studio bringing the atmosphere from the capital to the West Midlands. They first opened in Studley and have since added Barnt Green to their locations. Together with their hand picked team of instructors, FLZ FIT offers you energy, good vibes & a unique flavour of weekly fitness classes & bespoke personal training. They are Master Trainers with a strong ethos to ensure you get an awesome workout in an ego free environment. No judgement, no expectation, just motivation & something a little different. 

They have worked with i-D Magazine, the fashion photographer Juergen Teller, BBC Radio 1, DJ Dev, Stella McCartney for Adidas, Supermodel Karlie Kloss & performed in the London 2012 Opening Ceremony. Now, together with their super experienced team, they want to work with you! 

Exclusive Membership

Unlimited classes at both of our studios

Exclusive £60/month

To become an exclusive FLZ FIT member, click below.

Barnt Green Studio

Pay as you go £7.50/class

x12 Classes £35/month

Unlimited £50/month

Studley Studio

Pay as you go £7.50/class

Unlimited £35/month

Our Costs


FLZ FIT Unit 3 Crooks Lane, Studley B80 7QX - The Old Gospel Hall, Barnt Green Road, B45 8PH


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