"Since working out with FLZ FIT I feel part of the furniture. They are lovely and make you feel completely comfortable. They push me to my ability and are always offering help and support. I wouldn’t use anyone else - 5* rating! I do different classes from Hydra-Fit Aqua to S.W.E.A.T and I love the different range of fitness available. I would highly recommend them to anyone I know."

"An amazing 2 hours of real hard work and tons of fun, Jermaine and Adele very early get a feel for what people want and know how to drive you and get your potential or push you past it. Once you have joined this amazing couple for a session you will be impatient for the next one. Worth every minute and every penny."

"S.W.E.A.T classes - I love the fact that no two S.W.E.A.T classes are the same, no workout boredom here.  Adele & Jermaine are innovative instructors that work you hard whilst keeping it fun - you really do feel part of a tribe."